Member Guide
Your First 30 Days
A practical roadmap for getting the most out of your BioCoachCJ membership from day one.
Day-by-Day Timeline
Services available to you depend on your membership tier. Items marked with a note apply only to specific plans.
Account Activated & Welcome Email
- PayPal confirms your subscription — your account is live within minutes.
- Welcome email arrives with your login link and a quick-start checklist.
- Log in to your member dashboard for the first time.
- Review your included resources: courses, guides, and coaching access (tier-dependent).
- Begin the 6-step Patient Intake Form at your own pace.
Onboarding & Goal Setting
- Complete your Patient Intake Form (health history, wellness goals, lifestyle habits, consent).
- Explore your Wellness Catalog and identify topics most relevant to your goals.
- Start your first self-paced course module.
- Core, Premium, VIP, and Concierge members: schedule your first coaching session.
- Download any included resource guides from your dashboard.
Note: Essential members have access to foundational courses and educational content. Coaching sessions begin at the Core tier.
Building Momentum
- Continue working through your selected course modules.
- Core+ members: attend or complete your first coaching session.
- Review any educational materials related to your stated wellness goals.
- VIP and Concierge members: begin personalized protocol review with your coach.
- Explore lab panel options if lab testing is part of your plan.
Note: Lab testing services are ordered and billed separately. Your membership tier does not automatically include lab panels.
Progress Check & Next Steps
- Review your wellness goals and note any changes in habits or knowledge.
- Core+ members: complete your second coaching session (if included in your tier).
- Assess whether your current membership tier continues to meet your needs.
- Premium, VIP, and Concierge members: review any personalized recommendations from your coach.
- Your first billing renewal is approaching — confirm your plan details in the Billing tab.
First 30 Days by Membership Tier
What you can access and when depends on your plan. Only services included in your tier are available.
| Tier | Price | Day 1 | Week 1 | Week 2 | Week 4 | Coaching |
|---|---|---|---|---|---|---|
| Essential | $19/mo | Dashboard access, welcome email, intake form | Foundational courses, educational content | Continue self-paced learning | Review progress, renewal approaching | Not included |
| Core | $49/mo | Dashboard access, welcome email, intake form | Courses + schedule first coaching session | First coaching session, expanded catalog | Second session, progress review | 2 sessions/mo |
| Premium | $99/mo | Dashboard access, welcome email, intake form | Full course library + coaching scheduling | First session, personalized guidance begins | Multiple sessions, protocol review | 4 sessions/mo |
| VIP | $199/mo | Priority onboarding, dashboard, intake form | All resources + priority coaching scheduling | Personalized protocol, priority responses | Ongoing personalized support | Unlimited sessions |
| Concierge | $299/mo | White-glove onboarding, dedicated support | All resources + concierge coaching begins | Fully personalized plan in progress | Comprehensive review, next-month planning | Concierge access |
Important: What Your Membership Includes
BioCoachCJ provides wellness education and nonmedical coaching. Coaching sessions are educational and goal-oriented — they are not medical consultations and do not constitute medical advice, diagnosis, or treatment.
Lab testing, compounded medications, and any clinical services referenced on this site are provided by independent licensed professionals where available and legally permitted. These services are ordered and billed separately from your membership.
Services available to you are determined by your membership tier. Only services explicitly listed in your plan are included. Please review the Compare Memberships page for a complete breakdown.
Ready to Begin?
Choose your membership and start your first 30 days today.